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Home > The Mindful Podcast > 7-Minute Mindfulness Practice for Responding to Stress
Podcast: The Mindful Podcast
Episode:

7-Minute Mindfulness Practice for Responding to Stress

Category: Health
Duration: 00:07:23
Publish Date: 2016-10-26 12:44:08
Description: A mindfulness practice from Shamash Alidina's "The Mindful Way Through Stress: http://www.shamashalidina.com/books/
Total Play: 0