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	Podcast:		The Mindful Podcast
	Episode:		Tame Feelings of Shame
	Category:		Health
	Duration:		00:10:45
	Publish Date:		2019-11-28 10:15:06
	Description:		Exploring difficult emotions and experiences may be the key to loosening their hold over us. Try this 10-minute mindfulness practice from Patricia Rockman, MD.
	Total Play:		0