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Home > The Mindful Podcast > Breathscape Meditation
Podcast: The Mindful Podcast
Episode:

Breathscape Meditation
Category: Health
Duration: 00:20:21
Publish Date: 2018-07-31 11:07:28
Description: A 20-minute meditation from Jon Kabat-Zinn to allow you to tap into your capacity to be in touch with your experience, and be awake and aware with no agenda other than to be awake and aware.
Total Play: 0