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Home > The Mindful Podcast > An 11-Minute Awareness of Breath Practice
Podcast: The Mindful Podcast
Episode:

An 11-Minute Awareness of Breath Practice

Category: Health
Duration: 00:11:46
Publish Date: 2018-08-20 09:59:57
Description: Susan Kaiser-Greenland guides us through one of the oldest meditation practices called "Sit and Know You're Sitting."
Total Play: 0