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Home > The Mindful Podcast > A Compassion Practice for Opening the Heart
Podcast: The Mindful Podcast
Episode:

A Compassion Practice for Opening the Heart
Category: Health
Duration: 00:15:49
Publish Date: 2018-11-06 10:16:44
Description: A 15-minute meditation that begins by imagining yourself surrounded by a circle of the most loving beings, making generous offerings of love and goodwill to you.
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