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Home > The Mindful Movement Podcast and Community > Episode 008 Julie Reisler Life Designer™, Author of “Get a PhD in YOU”
Podcast: The Mindful Movement Podcast and Community
Episode:

Episode 008 Julie Reisler Life Designer™, Author of “Get a PhD in YOU”
Category: Health
Duration: 00:39:19
Publish Date: 2017-01-17 22:00:03
Description: Julie's definition of Mindfulness is “Pausing, stopping and savoring the moment of whatever I am doing.” “Being 100% present, mind, body, and spirit.”
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