Search

Home > The Mindful Movement Podcast and Community > 10 Minute Morning Meditation for Gratitude and Positivity
Podcast: The Mindful Movement Podcast and Community
Episode:

10 Minute Morning Meditation for Gratitude and Positivity
Category: Health
Duration: 00:09:49
Publish Date: 2017-03-15 00:00:59
Description: Episode 010 with Sara Raymond:  10 Minute Morning Meditation for Gratitude and Positivity A daily practice of gratitude can help shift the way you look at the world around you in a more positive way. It can give you the sense that you are enough and what you have is enough. This is 10 minute meditation to start your day or to use at another time of the day to uplift your mood. For the best results, practice gratitude daily through meditation, journaling, or expressing your feelings to those you are grateful for. This meditation is offered on the podcast without music and is also available on our youtube channel with soft background music. Headphones recommended for optimal experience. Do not listen while driving. Photo Credit: Bruno Raffa Unsplash.com Meditation written and read by Sara Raymond Grow with us! Join the movement! Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don't forget to subscribe and share. Your support helps us make more videos. The Mindful Movement is happy to provide these meditations, podcasts and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/ For more information on where to buy and how to use quality, therapeutic grade essential oils, take a look here: my.doterra.com/sararaymond Connect with The Mindful Movement community of like minded people on Facebook. And on Instagram 
Total Play: 0

Users also like

100+ Episodes
Cut The Fat .. 1K+     80+