|
In this episode, Les chats with EMDR therapist Rebecca Strong about using the nervous system as a tool for healing trauma. Les was interested in how eye movements can help with healing, but didn’t anticipate walking through a child hood trauma in the middle of a podcast. This has apparently helped Les considerably - maybe it can help you too. About Rebecca Strong, MA, LPC, RYT is a Clinical Licensed Professional Counselor, a group process facilitator, Registered Yoga Teacher and an EMDRIA-Certified psychotherapist. Rebecca’s work as an EMDR therapist focuses on trauma resolution, emotional resiliency, and solution-focused action. Rebecca is a full-time licensed clinician in private practice in East Aurora, NY and Boulder, CO. You can contact Rebecca here: https://www.strongsolutionswny.com/ -------------------------------------------------------------------------------- Connect with Les and Sara on social media to stay up to date on the latest from The Mindful Movement: INSTAGRAM - @themindfulmovementpodcast FACEBOOK YOUTUBE Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. For more tips from Les on living intentionally, check out the Mindful Tips Series. Get in touch! |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation