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A few weeks ago we asked you, The Mindful Movement audience, what questions you have. Between YouTube, Instagram, Facebook and our Facebook group, we received many questions. In today's episode, Les answers as many as he is able. Feel free to comment below with any other questions you have for future Q&A episodes. ----------------------------------------------------------------------------------------------------------------------------------------- Connect with Les and Sara on social media to stay up to date on the latest from The Mindful Movement: INSTAGRAM – @themindfulmovementpodcast FACEBOOK YOUTUBE Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. For more tips from Les on living intentionally, check out the Mindful Tips Series. Get in touch! |
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