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	Podcast:		The Mindful Movement Podcast and Community
	Episode:		Season 2, Episode 21: The Polyvagal Theory with Justin Sunseri
	Category:		Health
	Duration:		01:09:07
	Publish Date:		2020-10-17 12:30:00
	Description:		In this episode, Les explores the polyvagal theory with Justin Sunseri from the “stuck not broken” podcast. Justin Sunseri is a Licensed Marriage & Family Therapist in CA that is obsessed with the Polyvagal Theory and applying it to everyday life - mental health, trauma, education, parenting and more. Connect with Justin Sunseri Stuck Not Broken Podcast Facebook Instagram ------------------------------------------------------------------------------------------------------------------ Connect with Les and Sara on social media to stay up to date on the latest from The Mindful Movement: INSTAGRAM - @themindfulmovementpodcast FACEBOOK YOUTUBE Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. For more tips from Les on living intentionally, check out the Mindful Tips Series. Get in touch!
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