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In this interview, Les chats with Brother Phap Vu and explores ideas around finding peace when surrounded by chaos. With so much suffering, how do we navigate our life from a place of joy and happiness? Brother Vu offers insights and a framework in which we can cultivate the qualities of happiness as we are in constant transition. ----------------------------------------------------------------------- Br. Phap Vu (Dharma Rain) was ordained as a monastic by Thich Nhat Hanh in 2003. In 2011 he received the Lamp Transmission, establishing him as a Dharma Teacher. Prior to his ordination, as a lay practitioner and aspirant, Phap Vu had practiced meditation in the Chinese Chan tradition for six years and received the Dharma name Original Abiding. ----------------------------------------------------------------------- RESOURCES: Learn more and connect with Br. Phap Vu https://plumvillage.org/ https://www.dharmapathways.org/ ----------------------------------------------------------------------- Connect with Les and Sara on social media to stay up to date on the latest from The Mindful Movement: INSTAGRAM - @themindfulmovementpodcast FACEBOOK YOUTUBE Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. For more tips from Les on living intentionally, check out the Mindful Tips Series. Get in touch! |
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