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Home > The Mindful Kind > #141: The Mindful Kind // Conscious Consumption
Podcast: The Mindful Kind
Episode:

#141: The Mindful Kind // Conscious Consumption
Category: Health
Duration: 00:07:16
Publish Date: 2018-08-09 05:36:30
Description:

Hello and welcome to episode 141 of The Mindful Kind podcast! In this episode, I'll be sharing my thoughts on conscious consumption in 3 different areas:

1: Consumption of food and drink (including how to eat mindfully and why it's important to listen to your body)

2: Consumption of content (including the 5 main ways we consume content and which one is best for allowing you to be mindful)

3: Consumption of natural resources, such as land, food and water, and how we can make a positive difference in the world. 

I hope you enjoy this episode and have a wonderful week, Mindful Kind! 
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