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Home > The Mindful Kind > #12: The Mindful Kind // Music and Mindfulness
Podcast: The Mindful Kind
Episode:

#12: The Mindful Kind // Music and Mindfulness
Category: Health
Duration: 00:07:07
Publish Date: 2016-02-10 20:05:11
Description:

This episode is all about you to use music mindfully! 

With tips like tuning into your senses, singing, and playing a mindful music game, this episode is packed with ideas for using music to be more mindful. 

I announce a special deal for the next round of Meaningful Mindfulness Sessions, where every client will receive a copy of my new eBook, 'A Journey into Mindfulness: Your Twenty One Day Guide' for free! Just head to my website at www.rachaelkable.com and check out the Work With Me tab and Meaningful Mindfulness Sessions to find more details. 

I hope you enjoy this episode and I'll be back next week with more mindfulness goodness! 
Total Play: 0

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