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Home > The Mindful Kind > #20: The Mindful Kind // Using Social Media Mindfully
Podcast: The Mindful Kind
Episode:

#20: The Mindful Kind // Using Social Media Mindfully
Category: Health
Duration: 00:09:10
Publish Date: 2016-04-04 00:46:06
Description:

In this episode of The Mindful Kind podcast, learn how to be more mindful when you're using social media!

I've shared two wonderful contributions from listeners @heartfeltjewellery and @sarah_dillman (on Instagram), who gave their own insights into how to use social media more mindfully. 

My own tips include:

1. Really read quotes. Try writing down your favourite quotes in a blank notebook, such as the beautiful ones from Inspirationery (inspirationery.co)

2. Follow accounts you actually like! My favourite Instagram accounts include rebelandroam, photography_byron_bay, combardiselixirs, calm and thestrategylab. 

3. Schedule social media breaks. 

4. Avoid multi-tasking. 

5. Know when to stop. 

I hope you enjoy this episode and if you do, I would absolutely love to see your review on iTunes! 
Total Play: 0

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