Search

Home > The Mindful Kind > #40: The Mindful Kind // Mindful Journaling
Podcast: The Mindful Kind
Episode:

#40: The Mindful Kind // Mindful Journaling
Category: Health
Duration: 00:07:24
Publish Date: 2016-08-18 02:46:36
Description:

In this exciting episode of The Mindful Kind podcast, I've shared practical exercises, extra tips and my personal experiences with mindful journaling. 

In this episode, you will discover:

  • Journaling to de-brief after work
  • Gratitude journaling 
  • Thought journaling 

In this episode, I also shared a discount code for the amazing new journal collection by Inspirationery! The discount code is: RACHAELKABLE and it will give the user 20% off until Monday August 22nd 2016. Visit the website here: inspirationery.co

I also mentioned my eBook which has the full version of journaling to leave work at work. This eBook is available on my website here: www.rachaelkable.com/finding-fulfilment-at-work/

I hope you enjoyed this episode! If you did, please subscribe and leave a review:) 
Total Play: 0

Users also like

1K+ Episodes
Conversation .. 1K+     100+
800+ Episodes
Farm Small F .. 50+     2
4K+ Episodes
SBS French - .. 100+     10+
1 Episodes
Miracle Heal .. 8    
1K+ Episodes
Casefile Tru .. 15K+     600+