Search

Home > The Mindful Kind > #133: The Mindful Kind // Seasonal Affective Disorder
Podcast: The Mindful Kind
Episode:

#133: The Mindful Kind // Seasonal Affective Disorder
Category: Health
Duration: 00:07:26
Publish Date: 2018-06-14 05:04:23
Description:

Hello and welcome to episode 133 of The Mindful Kind podcast!

In this episode, I've shared:

  • What seasonal affective disorder is
  • What the symptoms can include
  • How seasonal affective disorder can be treated, and
  • Two mindfulness practices for people experiencing seasonal affective disorder

You'll also discover what's been happening behind the scenes in my own life lately, including writing a book, leaving my part-time job and moving house!

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind. 
Total Play: 0

Users also like

1K+ Episodes
Conversation .. 1K+     100+
800+ Episodes
Farm Small F .. 50+     2
4K+ Episodes
SBS French - .. 100+     10+
1 Episodes
Miracle Heal .. 8    
1K+ Episodes
Casefile Tru .. 15K+     600+