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Home > The Mindful Kind > 290 // Having a Rough Day? Here's Some Reassurance!
Podcast: The Mindful Kind
Episode:

290 // Having a Rough Day? Here's Some Reassurance!
Category: Health
Duration: 00:08:49
Publish Date: 2021-07-22 08:28:56
Description:

Hello and welcome to episode 290 of The Mindful Kind podcast. 

Last week, a friend of mine asked me to send her some kind words and reassurance and it got me thinking - maybe, you could use some, too!

Tune into this episode if you've had a rough day or if you're feeling vulnerable and I'll tell you a few things that might be helpful. 

Don't forget to head over to www.rachaelkable.com/podcast/290 to enrol in my mini-course, Self-Care For Busy People, for free!

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind. 
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