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Home > The Mindful Kind > 277 // What to do When Life Feels Out of Control
Podcast: The Mindful Kind
Episode:

277 // What to do When Life Feels Out of Control
Category: Health
Duration: 00:09:00
Publish Date: 2021-04-22 07:36:53
Description:

Hello and welcome to episode 277 of The Mindful Kind podcast. 

In this episode, I've answered a question from some of my listeners about what to do when life feels out of control. 

Tip 1: Make at least one small decision every day that feels right for you

Tip 2: Practice setting and maintaining your boundaries (check out episodes 254 and 255 for more information about boundaries)

Tip 3: Prioritise breaks so you can rest and gain clarity

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
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