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Home > The Mindful Kind > 266 // The Power of Open Goals
Podcast: The Mindful Kind
Episode:

266 // The Power of Open Goals
Category: Health
Duration: 00:09:07
Publish Date: 2021-02-04 03:26:13
Description:

Hello and welcome to episode 266 of The Mindful Kind podcast!

In this episode, you'll learn about open goals, including:

- what open goals actually are

- why open goals can be better than strict SMART goals

- the potential downside of open goals

- examples of open goals

Don't forget to find me on Facebook or Instagram (@rachaelkable) and let me know your thoughts on open goals!

Looking for more? Head to himalaya.com/stress and use the promo code STRESS for a 14-day free trial. 

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind. 
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