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Home > The Mindful Kind > 251 // 4 Habits That Can Boost Life Satisfaction
Podcast: The Mindful Kind
Episode:

251 // 4 Habits That Can Boost Life Satisfaction
Category: Health
Duration: 00:10:12
Publish Date: 2020-10-22 07:04:46
Description:

Hello and welcome to episode 251 of The Mindful Kind podcast.

In this episode, you'll discover four research-backed habits that can help you boost your sense of life satisfaction, including:

  • Practicing gratitude 
  • Spending money on experiences, rather than material things
  • Learning new things and cultivating positive changes
  • Nurturing your relationships

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
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