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Hello and welcome to episode 142 of The Mindful Kind podcast! In this episode, you'll discover 3 tips for living with people more mindfully, including: - Being assertive (for more inspiration, check out episode 102 of The Mindful Kind podcast)
- Practising gratitude, and
- Doing chores mindfully (for more inspiration, check out episode 66 of The Mindful Kind podcast)
If you enjoy listening to The Mindful Kind podcast, please don't forget to leave a review and head over to my website at www.rachaelkable.com for more mindfulness resources, including my blog, video blog and free members section! I hope you have a wonderful week, Mindful Kind. |