Search

Home > The Mindful Kind > #113: The Mindful Kind // Outlooks on Life: Pessimism
Podcast: The Mindful Kind
Episode:

#113: The Mindful Kind // Outlooks on Life: Pessimism
Category: Health
Duration: 00:07:58
Publish Date: 2018-01-17 17:00:00
Description:

Welcome to the second episode of the mini-series about outlooks on life, featuring pessimism!

If you haven't already, you might like to first listen to episode 112 about realism. In this episode of The Mindful Kind podcast, you'll discover:

  • How pessimism is defined
  • The pros and cons of being a pessimistic person
  • Situations where a pessimistic attitude can be helpful
  • A great mindful meditation practice for people who tend to be more pessimistic.

Be sure to subscribe to The Mindful Kind podcast to stay up to date with the rest of the series!

I hope you have a wonderful week, Mindful Kind. 
Total Play: 0

Users also like

1K+ Episodes
Conversation .. 1K+     100+
800+ Episodes
Farm Small F .. 50+     2
3K+ Episodes
SBS French - .. 100+     10+
1 Episodes
Miracle Heal .. 8    
1K+ Episodes
Casefile Tru .. 15K+     600+