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Home > The Mindful Kind > #169: The Mindful Kind // Tips to Help You Accept Yourself
Podcast: The Mindful Kind
Episode:

#169: The Mindful Kind // Tips to Help You Accept Yourself
Category: Health
Duration: 00:12:04
Publish Date: 2019-03-28 04:57:06
Description:

Hello and welcome to episode 169 of The Mindful Kind podcast. 

In this episode, you'll hear more about self-acceptance, including what it is and 4 tips to help you accept yourself more. 

Tips include:

1: Know that you deserve to accept yourself

2: Be curious about improving rather than beating yourself up over mistakes 

3: Celebrate your perceived shortcomings and flaws

4: Be proud of being unique

Be sure to subscribe to The Mindful Kind podcast so you won't miss Part 2 of this episode, in which I'll share another 7 tips for cultivating self-acceptance. 

Thank you for listening and I hope you have a wonderful week, Mindful Kind. 
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