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	Podcast:		The Mind Muscle Project
	Episode:		680: Muscle Strength Vs Muscle Growth
	Category:		Health
	Duration:		00:31:56
	Publish Date:		2020-06-10 14:00:00
	Description:		On the second episode of this strength series the boys break down the differences and similarities between muscle size/growth and muscle strength and how to optimise for one or the other. Whoop Strap 3.0 - code: mindmuscle = 15% off https://www.whoop.com Recgen - code: MMP - 20% off any order https://recgen.com/ Project Programs - https://themindmuscleproject.com/programs 8 week Dumbbell Only Program Guys - https://themindmuscleproject.com/db-only-men Girls - https://themindmuscleproject.com/db-only-women Our episode sponsors - https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter
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