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Home > The Mind Muscle Project > 797: Double Vs Single Day Training Benefits, Losing The Holiday Weight & Minimalism
Podcast: The Mind Muscle Project
Episode:

797: Double Vs Single Day Training Benefits, Losing The Holiday Weight & Minimalism
Category: Health
Duration: 01:03:15
Publish Date: 2021-01-05 13:00:00
Description:
The first After show of the year is here and the boys are back in the studio talking about the holiday break and how they're planning to set up their health and fitness for the year.

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