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Home > The Mind Muscle Project > 740: New Sleep Research, Baby Vegans & How To Fix And Strengthen Your Posture - After Show
Podcast: The Mind Muscle Project
Episode:

740: New Sleep Research, Baby Vegans & How To Fix And Strengthen Your Posture - After Show
Category: Health
Duration: 00:47:47
Publish Date: 2020-09-22 14:00:00
Description:
This week the boys dive into some powerful sleep research, talk about Raph's vegan experiment with his son and how to use exercises to strengthen posture.

Listener questions are on what the best advice the boys have received in training, how to split up volume correctly & managing supplement protocols.

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