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Home > The Mind Muscle Project > #716 - Alcohol & Sleep, Getting Back Into The Gym Safely & Why You Need Pain - After Show 205
Podcast: The Mind Muscle Project
Episode:

#716 - Alcohol & Sleep, Getting Back Into The Gym Safely & Why You Need Pain - After Show 205
Category: Health
Duration: 00:58:16
Publish Date: 2020-08-11 09:00:00
Description:
This week the boys talk about Lach's final week in full lockdown and how he is programming to get back into lifting again, how sleep negatively effects alcohol and How to use pain as a teacher.

Listener questions involve how to start a gym, how to use whoop properly and how to name a business.

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Total Play: 0

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