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Home > The Mind Muscle Project > Intermittent Fasting For CrossFit, Protein Intake For Injuries & Grounding For Recovery - After Show 203
Podcast: The Mind Muscle Project
Episode:

Intermittent Fasting For CrossFit, Protein Intake For Injuries & Grounding For Recovery - After Show 203
Category: Health
Duration: 00:45:39
Publish Date: 2020-07-28 09:00:00
Description:
This week the boys do their first digital after show as Lach explains how he ended up in a forced lockdown.
They discuss important topics on improving body composition, hot sauce and how people treat you differently with a baby.

Listener questions are on protein intake whilst injured, how to do IMF for CrossFit and how to train with chronic inflammation.

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Total Play: 0

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