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Home > The Mind Muscle Project > Episode 5 - Dalecki Strength, CrossFit & Gymnastics Programming, Staying Lean & Competing Under 20kg
Podcast: The Mind Muscle Project
Episode:

Episode 5 - Dalecki Strength, CrossFit & Gymnastics Programming, Staying Lean & Competing Under 20kg
Category: Health
Duration: 01:07:24
Publish Date: 2014-10-27 19:06:56
Description:

Hear stories and experiences from two former high level gymnasts as they share their stories of heartbreak and triumph in a niche sport. The CF Gymnastics staff members talk about how CrossFitters can improve their gymnastics and ultimately their CrossFit and startegies they use to stay lean.
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