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	Podcast:		The Mind Muscle Project
	Episode:		Episode 5 - Dalecki Strength, CrossFit & Gymnastics Programming, Staying Lean & Competing Under 20kg
	Category:		Health
	Duration:		01:07:24
	Publish Date:		2014-10-27 19:06:56
	Description:		Hear stories and experiences from two former high level gymnasts as they share their stories of heartbreak and triumph in a niche sport. The CF Gymnastics staff members talk about how CrossFitters can improve their gymnastics and ultimately their CrossFit and startegies they use to stay lean.
	Total Play:		0

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