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Home > The Mind Muscle Project > Episode 10 - Adam Lindsay, Fermented Food Pioneer, Gut Health, Curing Metabolic Disease
Podcast: The Mind Muscle Project
Episode:

Episode 10 - Adam Lindsay, Fermented Food Pioneer, Gut Health, Curing Metabolic Disease
Category: Health
Duration: 00:58:00
Publish Date: 2014-11-13 15:01:32
Description:

Adam like many others he describes has been through a journey of highs and lows with his health. After discovering Paleo on a journey to cure his own wheat allergies he fell into the rabit hole of fermented foods and gut flora health. Adam shares his experiences, learnings and his tips for improving your gut health which he believes ultimately dictates the health of the entire body.
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