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Home > The Mind Muscle Project > Ep 67 - Squats, deadlifts and double days, the simple secrets to Wolverine's physique with trainer Luke Istomin
Podcast: The Mind Muscle Project
Episode:

Ep 67 - Squats, deadlifts and double days, the simple secrets to Wolverine's physique with trainer Luke Istomin
Category: Health
Duration: 01:16:30
Publish Date: 2016-01-10 11:30:00
Description:

Luke Istomin is a celebrity trainer bringing his simple methods of strength conditioning to the film industry. Here how he breaks down their training, diet and routine to achieve aesthetic success in very short time frames.
Total Play: 0

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