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Home > The Mind Muscle Project > Ep 70 - Mental toughness is a myth. How to truly understand your mental limits and train them to not exist with Max El-Hag
Podcast: The Mind Muscle Project
Episode:

Ep 70 - Mental toughness is a myth. How to truly understand your mental limits and train them to not exist with Max El-Hag
Category: Health
Duration: 01:37:34
Publish Date: 2016-01-31 11:00:00
Description:

Max El-Hag is the founder of Training Think Tank. He is the industries best kept secret and has one of the most in depth insights into training we have ever had on the podcast. We cover everything from training energy systems, individualising nutrition and taking athletes to their peak physical states. 
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