Search

Home > The Mind Muscle Project > Ep 91 - Coaching barbell mastery with Erik Lau Kelner from Weightlifting 101
Podcast: The Mind Muscle Project
Episode:

Ep 91 - Coaching barbell mastery with Erik Lau Kelner from Weightlifting 101
Category: Health
Duration: 01:34:14
Publish Date: 2016-06-26 15:03:08
Description:

Erik is the founder of Weightlifting 101 and coach to both female and male 3rd place 2015 CrossFit Games finishers. In this episode he talks programming philosophy, work ethic and what he believes are the traits of the top 1 percent athletes
Total Play: 0

Users also like

1K+ Episodes
Barbell Shru .. 500+     10+
2K+ Episodes
The Joe Roga .. 48K+     2K+
500+ Episodes
Congratulati .. 300+     20+