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Home > The Mind Muscle Project > Programming for athletes and general fitness, how to do it correctly - The After Show Ep 5
Podcast: The Mind Muscle Project
Episode:

Programming for athletes and general fitness, how to do it correctly - The After Show Ep 5
Category: Health
Duration: 00:30:02
Publish Date: 2016-09-21 13:00:00
Description:

This week Raph and Lach discuss many various aspects of strength training and training principles and share their two cents on which methods are best for different athlete types.
Total Play: 0

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