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Home > The Mind Muscle Project > Can training mental fitness, resilience and toughness really be done? The After Show ep 12
Podcast: The Mind Muscle Project
Episode:

Can training mental fitness, resilience and toughness really be done? The After Show ep 12
Category: Health
Duration: 00:16:24
Publish Date: 2016-11-09 11:00:00
Description:

This week Raph and Lach talk about a new program they are working on. They talk about different components of being mentally tough as they discuss the common faults they see with people and their head game and how you can change it.
Total Play: 0

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