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Home > The Mind Muscle Project > Ep 112 - Are you a fast or slow twitch athlete and how to train properly, Part 2 with Dr Andy Galpin
Podcast: The Mind Muscle Project
Episode:

Ep 112 - Are you a fast or slow twitch athlete and how to train properly, Part 2 with Dr Andy Galpin
Category: Health
Duration: 01:09:45
Publish Date: 2016-11-13 09:00:00
Description:

Dr Andy Galpin Part 2 finishes off this epic podcast with so much knowledge on how to train properly from a pure scientific stand point covering everything from types of athletes and their muscle fibres to proper nutrition.
Total Play: 0

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