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Home > The Mind Muscle Project > Ep 126 - Is running the ultimate conditioning tool? How to program and coach the art of running with Nate Helming
Podcast: The Mind Muscle Project
Episode:

Ep 126 - Is running the ultimate conditioning tool? How to program and coach the art of running with Nate Helming
Category: Health
Duration: 01:25:03
Publish Date: 2017-02-19 01:21:45
Description:

Nate Helming is one of the head coaches at CrossFit San Francisco. He shares some early day CrossFit nightmare stories and how he over came them. Here his fascinating story and his philosophy on running, coaching and growing as a human. 
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