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Home > The Mind Muscle Project > How to structure your perfect off-season - The After Show Ep 31
Podcast: The Mind Muscle Project
Episode:

How to structure your perfect off-season - The After Show Ep 31
Category: Health
Duration: 00:23:56
Publish Date: 2017-03-29 05:55:43
Description:

This week is all about how after a huge peak for any athletic competition or event there needs to be a carefully calculated off-season and downtime. We talk about how you can do it.
Total Play: 0

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