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Home > The Mind Muscle Project > How to get results and not count your macros, elite nutrition habits & mushroom coffee - The After Show 48
Podcast: The Mind Muscle Project
Episode:

How to get results and not count your macros, elite nutrition habits & mushroom coffee - The After Show 48
Category: Health
Duration: 00:18:00
Publish Date: 2017-07-26 02:42:11
Description:

Sometimes it's not about the science but instead the simple routines and habits you can use to optimise your results. So what are the nutrition based habits which lead to the best results? We discuss those of the elite and those of the average.
Total Play: 0

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