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Home > The Mind Muscle Project > Ep 154 - Why the warm up is the biggest difference between great and average athletes with Tex Mcquilkin
Podcast: The Mind Muscle Project
Episode:

Ep 154 - Why the warm up is the biggest difference between great and average athletes with Tex Mcquilkin
Category: Health
Duration: 01:26:16
Publish Date: 2017-09-03 09:00:00
Description:

Tex from Power Athlete joins us live in person to chat about the art of warming up. We cover what you're doing wrong and how it effects the outcome of your training. Here is everything you need to execute the perfect warm up.
Total Play: 0

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