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Home > The Mind Muscle Project > How to break into the top 1000 in The CrossFit Open - The After Show 54
Podcast: The Mind Muscle Project
Episode:

How to break into the top 1000 in The CrossFit Open - The After Show 54
Category: Health
Duration: 00:29:11
Publish Date: 2017-09-06 10:00:00
Description:

We answer a listener question who asks about how he can break into the top 1000 in his region. Nothing seems to be working despite his efforts with extra recovery, nutrition, sleep and accessory work. Also our Netflix reccomendation of the week. 
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