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Home > The Mind Muscle Project > Does Powerlifting help CrossFit & How to squat 3x bodyweight with Luke Starr - The After Show 56
Podcast: The Mind Muscle Project
Episode:

Does Powerlifting help CrossFit & How to squat 3x bodyweight with Luke Starr - The After Show 56
Category: Health
Duration: 00:38:59
Publish Date: 2017-09-20 07:28:05
Description:

Luke from Starr Strength joins us to talk about his stint in powerlifting and how squatted 3x bodyweight (242.5kg). We talk about what he learnt and how he can use strength work better for CrossFit athletes.
Total Play: 0

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