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Home > The Mind Muscle Project > Mastering mono-structural equipment, long term coaching development and the gym business - The After Show 61
Podcast: The Mind Muscle Project
Episode:

Mastering mono-structural equipment, long term coaching development and the gym business - The After Show 61
Category: Health
Duration: 00:29:53
Publish Date: 2017-10-25 05:51:12
Description:

This weeks show is all about listener questions. We dive into a lengthy discussion about the airbike vs the rower vs the ski and how to correctly program and train with them. We also take the time to help current and future coaches with some badass course recommendations. 
Total Play: 0

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