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Home > The Mind Muscle Project > Ep 167 - Why less makes you stronger and how to be your strongest lifting twice per week with Al Romero
Podcast: The Mind Muscle Project
Episode:

Ep 167 - Why less makes you stronger and how to be your strongest lifting twice per week with Al Romero
Category: Health
Duration: 01:25:57
Publish Date: 2017-12-03 07:00:00
Description:

Al Romero join us this week to share his incredible battle with back pain and how he has used powerlifting to overcome it. Stronger than he has ever been and lifting twice per week is now Al's secret to long term health and ultimate performance.
Total Play: 0

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