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Home > The Mind Muscle Project > Programming For Females, Rest Day Calories & Life Lessons From Jordan - After Show 194
Podcast: The Mind Muscle Project
Episode:

Programming For Females, Rest Day Calories & Life Lessons From Jordan - After Show 194

Category: Health
Duration: 01:01:08
Publish Date: 2020-05-26 09:00:00
Description:
This week on the show the boys open up with some current event topics in their lives like the easing of gym restrictions, how the economy effects fitness and how they're sleeping better.

Listener questions are on Rest day vs Training day calories, training alone or with people and reviewing The Last Dance.

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