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Home > The Mind Muscle Project > The Best Way To Use Carbs, Gain Strength But Stay Fit & Vitamin D Unknown Benefits - After Show 193
Podcast: The Mind Muscle Project
Episode:

The Best Way To Use Carbs, Gain Strength But Stay Fit & Vitamin D Unknown Benefits - After Show 193
Category: Health
Duration: 00:52:06
Publish Date: 2020-05-19 09:00:00
Description:
This week on the show the boys kick things off by talking about their recent show with James Smith (unreleased), their exciting new Project Programs in the works and the incredible stats on Vitamin D deficiencies.

Listener questions ask about the role aesthetic training will play going back into gyms, how to get strong whilst also getting fit and the best way to use carbs in your diet.

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8 week Dumbbell Only Program
Total Play: 0

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