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Home > The Mind Muscle Project > 292 - Ben Patrick 'Knees Over Toes' on Bulletproofing The Knee
Podcast: The Mind Muscle Project
Episode:

292 - Ben Patrick 'Knees Over Toes' on Bulletproofing The Knee
Category: Health
Duration: 01:17:52
Publish Date: 2020-04-26 09:00:00
Description:
This week the boys chat to online coach Ben Patrick better known on instagram as @kneesovertoesguy about how to create the strongest knees human possible.

Ben talks about his journey going from multiple knee surgeries and a 20 inch vertical to no pain and over 40 inches. Ben is here to share his training secrets.

Ben Patrick's Website -

BluBlox Website - https://www.blublox.com/
Code for 15% off = MMP


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