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Home > The Mind Muscle Project > 197: Kyle And Evan on Why Old Strength Programs Do Not Work And What The New Science Says Part 1
Podcast: The Mind Muscle Project
Episode:

197: Kyle And Evan on Why Old Strength Programs Do Not Work And What The New Science Says Part 1
Category: Health
Duration: 01:05:08
Publish Date: 2018-06-30 23:30:00
Description:
This 2 part episode is one of the most ground-breaking in MMP history. Kyle and new guest Evan discuss how our old training models for strength don't properly understand the body and why this is leading to you not being able to get strong.
Total Play: 0

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