Search

Home > The Mind Muscle Project > Is CrossFit sustainable long term & Fitness and Nutrition protocols whilst travelling - After Show 140
Podcast: The Mind Muscle Project
Episode:

Is CrossFit sustainable long term & Fitness and Nutrition protocols whilst travelling - After Show 140
Category: Health
Duration: 00:48:54
Publish Date: 2019-05-07 09:00:00
Description:
This week on the show we dive into a question about the longevity of a CrossFit participant. We evaluate the typical life cycle of someone who starts the exercise program and the pros and cons to what's involved.
We also give our take on the 3 most important boxes to tick for you health and fitness whilst travelling. Finally we wrap the show with a documentary review of Netflix's 'Roll with me'.

Watch the episodes on Youtube - https://www.youtube.com/c/themindmuscleproject
Subscribe for email Updates - https://themindmuscleproject.com/newsletter
Total Play: 0

Users also like

1K+ Episodes
Barbell Shru .. 500+     10+
2K+ Episodes
The Joe Roga .. 48K+     2K+
500+ Episodes
Congratulati .. 300+     20+