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Home > The Mind Muscle Project > Training For Performance Vs Aesthetics, Insights Into Our 100 Day Training Journey & Injury Mindset - After Show 127
Podcast: The Mind Muscle Project
Episode:

Training For Performance Vs Aesthetics, Insights Into Our 100 Day Training Journey & Injury Mindset - After Show 127
Category: Health
Duration: 00:32:37
Publish Date: 2019-02-04 20:00:00
Description:
This week we discuss our long awaited testing day of our 100 day training goals. We also start off our new segment 'listener questions' where we dig into injury mindset and training for performance vs aesthetics. We also review the new Netflix series by Rogue Fitness.
Total Play: 0

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